USSA, in partnership with USA Swimming about five years ago, put out the following list for parents. Do not impose your ambitions on your child. Be supportive, no matter what. Do not coach your child. Only have positive things to say at a competition. Acknowledge your child’s fears. Do not criticize officials. Honor your child’s coach. Be loyal and supportive of the team. Encourage goals […]

Following is an excellent article on stretching, reflecting US Ski Team attitudes and techniques. If you’re interested in learning more, ask Al or Ian about “Dynamic Warm Up,” which is an amazing technique currently used by USST. It’s an amazing warm up and far more efficient than stretching even when it’s done correctly. PHYS ED Stretching: The Truth From the NY Times By GRETCHEN REYNOLDS […]

USSA Alpine Competition Guide Helmets Helmets designed and manufactured for the particular discipline of ski racing being contested are required for all competitors and forerunners in all USSA events and official training. Helmets must bear a CE mark and conform to recognized and appropriate standards such as CEH.Din 1077, ASTM F2040, SNELL S98 or RS 98. Helmets must cover the head and ears. Helmets with […]